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Sleeping through the holidays!

November 29, 2017 - rachel@blauchiropractic.com - in category Health

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Need help with: Handling the stress of the holidays? Fighting off a cold? Supporting metabolism? Performing well at work or in school? Working effectively and safely? Sleep will help you! Nightly sleep is critical for proper function of the brain, immune system, endocrine system, digestion, recovery from injury and restoration of health. All new patients […]

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The 200,000 Year Old Doctor

October 30, 2017 - rachel@blauchiropractic.com - in category Uncategorized

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I recently saw an article in Popular Science entitled “Body, heal thyself” and thought great, finally a health story that doesn’t involve the next miracle drug or surgery. Oh, how wrong I was. The article portrays the human body as “frail” and how it has “relied on creative intervention to survive.” Humans as we know […]

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The Sunshine Vitamin

- rachel@blauchiropractic.com - in category Uncategorized

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Long summer days are fading, kids are going back to school and that means less sunshine and less vitamin D. Vitamin D is known as the sunshine vitamin because our bodies can produce it with mild sun exposure. We can also get Vitamin D from food or supplements, which is vital during long Midwest winters. […]

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