February 23, 2017
Jimmy says….Six more weeks of cold and flu season
Cabin fever got you stirring? Many of us feel a need for a fresh start in spring, and a good deep cleaning of your living environment can be a great way to refresh your surroundings. But what about your body? You can’t trade it in for a new one or leave it behind when you go to work, like we can with our homes! Here are 3 signs you may need to DETOXIFY, or do a little “spring cleaning” in your body:
Want to learn more about a healthy detoxification program and the many benefits it may hold for you? Join me at a special class on Monday, March 13th at 12:15 or 6:15pm in our office. The class is free. Please call 608-742-1300 to register so I can save a chair for you and plan for samples! I’ll be sharing some great tips on how to limit your toxin exposure, and how to healthfully cleanse those you have accumulated so you can feel your best every day.
Help your Health BLOSSOM this Spring!
Rachel Seltzner is a Naturopath on a mission to make the world a better place by helping others feel their best! She enjoys writing about healthy lifestyles, holistic nutrition and nature. When not in the office or playing ringmaster to her kids, dogs and chickens, she manages to do some gardening, enjoys camping and living “wildly grounded.” Read more from her at http://www.naturallyrach.com or connect with her at www.facebook.com/naturallyrach.